When we encounter setbacks, we face an important choice: to let these moments harden our hearts or to use them as tools for growth.

While alcohol has long been a go-to for unwinding after a hectic day, more women are now turning to marijuana as an alternative.

Feeling sad after the holidays? Say Goodbye to The January Blues: Effective Ways to Lift Your Spirits After the Holidays

Amazon Gift Guide Best Stress Relief Products - Beat the stress and overwhelm of the holiday season. Give the gift of stress relief selfcare

Thrive through the holiday season, avoid holiday stress, and create a solid foundation as you embark on the new year ahead.

Sometimes I can feel myself getting ahead of myself. God put a lot of love and passion into my heart, and gave me a drive to work that...

Every woman needs a night out to let loose. The monotony of daily life wears on you, and when you get to a place where you can’t bear any...

6 powerful affirmations to help you avoid the annual holiday meltdown, feel less stressed, regain a sense of calm when you need it the most,