Most of us wish we could snap our fingers and make anything we desire happen in an instant. It’s a nice fantasy, but as logical adults we...

6 powerful affirmations to help you avoid the annual holiday meltdown, feel less stressed, regain a sense of calm when you need it the most,

The dreaded question everyday is, "What's for dinner?" Ugh! It still gets to me! Over the years I have really simplified. Gone are the...

I know it can feel like we don't have a lot of control these days. There is so much going on in our lives and the world at large, it can...

Deciding to get a divorce was inevitably one of the most difficult decisions I ever made. It was also one of the best decisions I made...

When we are searching for that next career opportunity it’s super easy to get in our head. We get in our head about everything and anything,

Searching for your next job or career opportunity just may be one of the most stressful things you do in life. Everything within the job...

Grief is defined as: deep sorrow, especially that caused by someone’s death. While it’s easy to understand the grief ignited by the...

The alarm goes off and you immediately start to scramble. So much to do to get out of the door. Even more if you have little ones. ...

I never thought I would introduce and share my first blog posts during a time of pandemic crisis. “Pandemic crisis” sounds so extreme....