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Kimberly B. Smith
- 4 min
How to Prepare for Life Transitions & Challenges
Change and life transitions add stress to our already busy lives. Prepare for life challenges with these sustainable success strategies.


Kimberly B. Smith
- 1 min
Manifest Like a Mother
Most of us wish we could snap our fingers and make anything we desire happen in an instant. It’s a nice fantasy, but as logical adults we...


Kimberly B. Smith
- 2 min
Avoid the Annual Holiday Meltdown: 6 Affirmations for Less Stress & More Ease This Holiday Season
6 powerful affirmations to help you avoid the annual holiday meltdown, feel less stressed, regain a sense of calm when you need it the most,


Kimberly B. Smith
- 3 min
Be Intentional. Sunday Sit-downs & Reducing Stress
I know it can feel like we don't have a lot of control these days. There is so much going on in our lives and the world at large, it can...