You are overwhelmed, anxious, and stressed.  You're always imagining the worst outcome.

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Your anxiety has gotten worse resulting in racing thoughts, sleep problems, shortness of breath, digestion issues, headaches and/or other physical symptoms.

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You often feel angry and frustrated and don't even know why... you resent the demands and monotony of daily life and wish you had more time for yourself.

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You take on more than you should because you don't trust others to do it "right" and feel there is no point in doing something unless it can be perfect.

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You're constantly battling your nasty inner critic who tells you that nothing you do is good enough and never will be.

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You try and please others the best you can, but feel unappreciated by everyone at work and at home.  

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You feel disconnected from yourself and others, misaligned, and off balance. Nothing gives you the satisfaction you are hoping for.

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You feel complacent, unmotivated, and lack interest in doing anything. 

 

You find yourself constantly comparing your life to those around you and feel like a fraud. 

 

You are physically, mentally and emotionally exhausted.