As your most energetic, confident,
and RESILIENT self!
You've come to the right place!
I'm an Resiliency Life Coach for busy, overworked, yet ambitious people who are overwhelmed by life's responsibilities, never-ending to-do lists, and the ever increasing demands on their time, yet still want more out of life.
I help people stop worrying, stress less, get a grip and
get back on track so they can:
Build mental stamina and reclaim a positive mindset!
Increase energy and resilience!
Kick ass at home and at work!
Move confidently through life's challenges and transitions!
Life is full of unexpected challenges and transitions. Unfortunately, we can't skip over the tough parts! In order to make it through without burning out, or losing our minds, we need to build and maintain resilience.
Whether you are a newlywed, changing jobs, pivoting your career, trying to balance real life and parenthood, or starting a new life after a divorce,
I've got your back!
I'll help you navigate that rocky road, keep it together, and achieve your goals!
I'm going to get you there!
When I first connected with Kimberly I was overwhelmed, had so much to do and felt like I had so little time. I was burned out from juggling motherhood, work, housework and family life.
Kimberly's enthusiasm is contagious! She is an incredible and supportive Coach, and helped me find creative solutions so I could achieve my goals. By working with Kimberly I have gained tools that will help me for life!
- Mariella D.
"There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will."
What is Life Coaching?
Life Coaching draws upon a variety of techniques and disciplines such as psychology, sociology, personal development and career development. It helps move people from where they are, to where they want to be, and assists them with creating positive lasting change in their lives.
The life coaching relationship is part motivation, part education, and part accountability. Effective life coaching helps people think and behave differently; consciously learning what is best for them and the life they want to live. It assists in uncovering what is truly important to a person, their values, what they feel is missing from their life; setting goals and creating a plan that sees them actively move towards the change they desire.