Workshops & Speaking
LOOKING FOR A RELATABLE & INFLUENTIAL KEYNOTE SPEAKER?
INTERESTED IN HOSTING A SOUL FILLED WORKSHOP?
How well are your Team Members coping with stress? Have you noticed signs of overwhelm but aren't sure how to help? How about anxiety or burnout? The mental health of Team Members is crucial to your bottom line and organizational success.
In this new world of constant change, working remotely, and even greater demands on our time and personal lives, Team Members needs more support to be at their best and most productive.
I collaborate with corporate teams, private employers, and professional communities to help ambitious professionals learn strategies for reducing stress and managing mindset so they can increase productivity and crush their goals!
Send me a direct message to set up a free Collaboration Call,
CLICK HERE to book online
Workshops & Trainings
'Free Yourself From Entrepreneurial Anxiety'
'Workplace Anxiety: Why Mental Health Matters in Business'
'The Power of Courage: Your Year of Yes!'
'Holiday Thrive Guide'
Stress & Anxiety Management
Coping with Stress & Anxiety at Work
Overcoming Fear, Self doubt, & Building Self-confidence
Cultivating a Powerful Mindset
Courage & Resilience
Time Management & Boundaries
Holistic Wellness & Self-care
END THE STIGMA
Anxiety isn’t a bad word. So many people think that admitting their struggles with anxiety, depression or other mental health disorders is a weakness. That couldn’t be farther from the truth, and it’s my mission to help end the stigma!
Through my own journey with anxiety and depression I ended up finding myself again, building my self-confidence, and really going after what I want in life. I inspire people to reconnect with themselves, stop fearing their anxiety, start understanding it, and make impactful change in their lives!